![]() In addition to that, you can record the duration of the activity you have done. Here you can maintain the daily record of decrease and increase of weight. Secondly, it consists of your current weight as well as the target weight that you what to achieve in that particular month. Or else you can calculate your ideal weight with the following formula: ![]() The general weight chart by is given below for ready reference. This section consists of normal weight according to your body physic. In this section, you need to enter your name, Age, Gender, Consulting Doctor or Nutritionist. Contents of Weight Loss Log With Charts Excel Template Let us discuss the contents of the template in detail. You can also download other healthcare-related templates like Blood Sugar Log, Blood Pressure Log, Simple Age Calculator and much more. Click here to Download All Health & Fitness Excel Templates for ₹299. Just download the file and start using it.Ĭlick here to download the Monthly Weight Loss Log With Charts Excel Template. It is a predesigned monthly sheet to record and manage the log of your weight. We have created a simple Weight Loss Log Excel template. Weight Loss Log With Charts Excel Template
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